beer and belly Posted by admin on June 9th, 2010
Beer ,according to our history is the world’s oldest and most widely consumed alcoholic beverage and the third most popular drink overall after water and tea. But what’s it got to do with our pal the stuffed belly?
Well, here is the thing, Beer is formed by brewing fermented starch, and from the word starch it is carbohydrates by itself, and let’s not forget that the more we ingest carbohydrates the more it stores itself in our body, these Carbs or Calories we obtained from drinking beer are often stored around the abdominal area forming what we call The Stuffed Belly.
When that time comes that our stuffed belly is so obvious that we experience the burden of it, and so we tend to do something about it, but not doing something about our friend “the beer”, and so we resolve to looking alternative ways to cope up with our massively growing stuffed belly and later on we realize that all efforts are futile because beer in itself is heaven, ain’t it? the taste of bitter sweet coldness as it pass through our parched throats gasping for a drink and as it run down our stomach it send shivers to our brain that create an instant euphoria and that the more we engorge in it the more pleasing it becomes. As we drift to the night we succumb ourselves to the fact that we stuffed beer in our ever swelling stuffed belly.
Later, as morning breaks, we find ourselves wondering if it is too late to apologize from weakness we have from the cold tasteful beer with our massively developing stuffed belly. And upon pondering things we realize that if we want to lose the stuffed belly we need to lose the beer and if we keep the beer then we keep the belly.
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A morning of realization Posted by admin on June 3rd, 2010
Are you into the situation where in one morning as you are about to stand up and face the mirror and glancing at your physique then somehow got struck with the sight that you have developed a stuffed belly?
My friend it is likely that this is the first time you have realized that something’s wrong with your body, and that is good. Realizing it to be not normal is good and it’s the first step in the process of self healing and recovering from the dilemma you are experiencing..
For more tips on how to lose your stuffed belly visit this website here
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A general overview of the food and the belly Posted by admin on May 27th, 2010
All throughout an individuals life, we eat, But what happens to the food for those whom developed such hugely stuffed belly?
A regular individual eats three times a day as a routine to nourish the energy needs of the body for the daily activities. To enumerate a few of the common food that our mouths gobble here are burgers, pizzas, spaghetti, fried foods, soups, wheat/rice, salads, cakes, ice cream and many others. The importance of this is to identify what we know and don’t know of the food we eat.
Do you know what is in the food you eat?
For example, one serving of a regular size cheeseburger single patty with Condiments and Vegetables could give you a total of 19.8gr of Fat (30% of the daily recommended value), cholesterol 52mg (17% of the daily recommended value), protein 17.8g, carb 28.1g (9% of the daily recommended value), but what does these number signify? Well, the fact that what you eat is what you are (which was originally wrote by Anthelme Brillat-Savarin) is a reflection to justify how ones judgment of food selection affects ones appearance and personality. So where thus the individuals having stuffed belly stand to this point?
Food is a basic need, but too much of it could cause dangerous effects to the body and that includes developing stuffed belly which is strongly associated with central obesity and cardiovascular disorder. But does any one care about the growing masses of people developing stuffed belly?
Sadly most individuals with stuffed belly are not aware of the facts about the food they are eating, and most of them are likely victims of the growing food market (According to Mike Geary Abs Fact #1: Most of the so-called “health foods” in the market are not actually healthy), and some of them are ignorant enough to brush aside the importance of ones health and and the health of their loved ones and as well as the bonds of relationship that may be affected to the arising crisis of developing a stuffed belly..
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